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How to take CBD oil



If you are dealing with problems such as pain, anxiety, insomnia or cramps, you may be interested in using cannabidiol (CBD) oil to find relief. CBD oil is found in cannabis plants and is usually derived from hemp. While CBD is part of marijuana, it will not be as high as THC. In addition, CBD oil is now legal to buy, sell and use in many areas, but you must check the laws where you live. [1] You have several options for administering CBD oil, and it may take some experimentation to find out how much works best for you. However, check with your doctor before using CBD oil and if you treat seizures or have side effects.

[ Edit ] Step

[ Edit ] Administer CBD Oil

  1. Take CBD oil capsules for a simple, easy-to-measure alternative. If you want a convenient and easy way to use CBD oil, capsules may be your best option. Check the label of your capsules for the recommended dose, and then take them as directed. You are likely to start noticing effects in about 30 minutes. [2]
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    • Capsules do not usually provide relief as quickly as other CBD oil methods. However, they are easier to use and comfortable to take with you. In addition, capsules ensure that you get the same dose every time.
    • Look for capsules in a pharmacy, dispensary or online.
  2. Put a tincture under your tongue to feel the effects quickly. Shake the tin bottle well to mix the ingredients, then use a pipette to measure 1-2 drops of CBD tincture. Press the drops under the tongue and hold the tincture in place for 30 seconds before swallowing. [3]
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    • If your tincture comes in a spray bottle, spread it once on the inside of each cheek.
    • A tincture may start to work in as little as 15 minutes, but you are likely to begin to feel the effects in about 30 minutes.
    • Tinctures are often available in different flavors to make them more palatable.

    [19659010] Use a topical massage oil to treat chronic pain on the spot. Topical oils in CBD usually contain both CBD oil and a carrier, such as coconut oil or beeswax. A massage oil is excellent for treating real muscles and joints as well as chronic pain. Put the massage oil on your fingers and then use your fingers to massage the oil directly into the area you want to treat. Make circular movements on your skin as you apply the oil. [4]

      Take CBD Oil Step 3.jpg
    • You may notice less pain immediately, but it is more common to get relief in 30 minutes to a few hours. Keep in mind, however, that some people do not get relief from CBD oil.
    • If you do not like the first oil you are trying, you may want to consider using another product. You may be able to buy a massage oil that has a higher concentration of CBD oil or another carrier. For example, CBD oil diluted with coconut oil may work better for you than CBD oil mixed with beeswax.
  3. Consume CBD oil equipment if you do not mind waiting for the effects. You might like to cuddle on CBD sweets, sweets and other food products. Check the serving size directions and then eat your edible according to the instructions. These products are usually fun and easy to use, but they may not work as well as other CBD products because they go through your digestive system. You probably feel more relaxed in about 2-4 hours, but it is possible that edible things may not work for you. [5]
      Take CBD Oil Step 4.jpg
    • It usually takes about 2-4 hours for your body to digest enough of the product for CBD oil to enter the bloodstream. But sometimes the food can mask the CBD effects in the body, since everyone is different. If edibles sound fun to you, try them out to see if they produce the effects you want.
  4. Vape CBD oil feels calm and relaxed quickly. Smoking CBD oil is the fastest way to feel the effects. The easiest way to smoke is to use a pen that heats the CBD oil into a steam that you can breathe. Buy a gun pen battery and CBD oil cartridge from a smoke store, dispensary or online. Then follow the instructions on your vape pen battery to smoke the contents of the cartridge. [6]
      Take CBD Oil Step 5 Version 2.jpg
    • Vape pen batteries are the base of a vape pen, while the cartridge is the part that contains what you smoke.
    • You may feel the effects of CBD oil within 30 seconds of inhalation.

[ Edit ] Get the right dose

  1. Ask your doctor for a dose recommendation. Your doctor is your best resource for dosing instructions, especially if you are treating a medical condition. Tell your doctor that you want to try CBD oil and then ask which products they recommend. Finally, talk to them about their dosing recommendation. [7]
      Take CBD Oil Step 6.jpg
    • Your doctor may recommend a certain brand.
    • Be open with your doctor about your chosen delivery method. They may recommend that you avoid methods that may aggravate a medical condition that you have. For example, they may recommend that you avoid steam if you have asthma.
  2. Check the dosing instructions on the label for a commercial product. Most CBD products have dosing instructions. Read the product instructions carefully to make sure you are using it correctly. Also, do not exceed the recommended dosage on the label, even if you do not get the results you want. [8]
      Take CBD Oil Step 7.jpg
    • Some CBD products may work for you, while others may not. Do not try to take another product that does not work. Instead, switch to another product.
  3. Try an online calculator for a more accurate dose. Do a quick online search for CBD dosing counters, which are usually offered by websites that sell CBD products. Then specify how many milliliters of oil the bottle has, how many milligrams of CBD oil the product contains and how much you weigh. Using this information, the calculator will estimate how much oil you need in each dose. [9]
      Take CBD Oil Step 8.jpg
    • If you buy your CBD oil online, check the website to see if they have their own calculator. This will help you get the most accurate dosage.
  4. Use the smallest dose that will give you relief. You may need to experiment a bit to find the right dose for your needs. Start with the smallest dose for your product, such as a drop of tincture, 1 puff of steam or 1 gummy edible. See how that dose affects you. If you do not get the results you want, increase your dose and try again. [10]
      Take CBD Oil Step 9.jpg
    • You may need to experiment with dosing with every other product you try. For example, two different tinctures may have different concentrations of CBD oil, which means you need to find out your best dose for each.

[ Edit ] When to seek medical care [19659007] Call your doctor if you get any side effects. Although rare, CBD oil can cause side effects, especially if you take a large dose. Usually side effects are mild and disappear on their own. But contact your doctor to make sure you do not need treatment if you experience the following side effects: [11]

  Take CBD Oil Step 12.jpg
  • Dry mouth
  • Drowsiness
  • Fatigue
  • Diarrhea [19659010] Decreased appetite
  • Get a prescription for CBD oil if you are treating seizures. While CBD oil is an effective remedy for seizures, the products found in stores may not be effective. Your doctor may prescribe Epidiolex, a CBD treatment that has been shown to treat seizures. Unfortunately, prescription-free treatments are usually not safe to use to treat seizure disorders. Visit your doctor to get the CBD treatment that's right for you. [12]
      Take CBD Oil Step 11.jpg
    • Use your CBD oil according to your doctor's instructions to treat your seizure disorder.

    [19659010] Talk to your doctor before using CBD oil. While CBD oil is generally safe, it is not right for everyone. It may aggravate certain conditions and may interact with certain drugs, including blood thinners. Talk to your doctor to make sure it is safe for you to use CBD oil before trying. [13]

      Take CBD Oil Step 10.jpg
    • Tell your doctor what you plan to use CBD oil to treat.
  • [ Edit ] Tips

    • CBD oil is now legal in many places, but some areas still have laws that prohibit it. Before buying, make sure it is legal in your area. [14]
    • While there is scientific support that CBD oil helps with seizures and can help with pain, anxiety and depression, there is no evidence that it helps to treat other conditions. [15]

    [ Edit ] Warnings

    • Contact your doctor before using any natural treatments, including CBD oil. It may interfere with certain medications and may aggravate certain conditions. [16]

    [ Edit ] References

    1. [1945 https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what -vi-dont-2018082414476
    2. https://www.consumerreports.org/cbd/how-to-use-cbd-inhale-spray-apply-eat/
    3. [1945 https: //www.cbdcentral.com/how-to-take-cbd-oil/
    4. [1945 https://www.health.harvard.edu/blog / cannabidiol-cbd-what-we-know-and -what-we-dont-2018082414476
    5. https://www.cbdcentral.com/how-to-take-cbd-oil/
    6. https://www.consumerreports. org / cbd / how-to-use-cbd-inhale-spray-apply-eat /
    7. [1945 https://www.health.harvard.edu / stay-fresh / answer-to-top-questions -about cannabis extract
    8. https://www.cbdcentral.com/how-to-take-cbd-oil/
    9. https://www.cbdcentral.com/ how-to-take-cbd-oil /
    10. https://www.consumerreports.org/cbd/how-to-use-cbd-inha le-spray-apply-eat / Chapter19659076vard 1945 https://www.mayoclinic.org/healthy-lifestyle/consumer-health/ expert-answer / is-cbd-safe-and-effective / faq-20446700 [19659074] ↑ https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and- what-we-dont-2018082414476
    11. https: // www .mayoclinic.org / healthy-lifestyle / consumer-health / expert-answers / is-cbd-safe-and-effective / faq-20446700 [19659079][1945 https://www.health.harvard.edu/staying -healthy / answers-to-the-top-questions-about-cannabis extract
    12. [1945 https: // www. health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476ebrit19659081face↑ https://www.health.harvard.edu/staying-healthy/ answer-to -the-top-questions-about-cannabis extract


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