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How to stop nails from peeling

Whether your peeling nails were caused by washing your hands too often, exposing your nails to chemicals or the general wear and tear of polishes and manicures, they can make you feel self-conscious. Fortunately, there are some simple things you can start doing to heal your nails and prevent peeling in the future. Take a break from painting your nails or get a manicure for a while and focus on moisturizing your nail beds with oils and lotions. Take precautions, such as wearing gloves when cleaning, use things like letter openers to open packages instead of nails, and take a supplement to strengthen your nails.


[[[[Edit]Treat peeling nails

  1. Remove the nail polish with an acetone-free nail polish remover. If you have noticed that your nails have been peeled, it is time to take a few weeks to help them heal before applying more polish. In the meantime, get an acetone-free nail polish remover from your pharmacy (acetone dries out the cuticles so it is best to avoid it) and use it to remove any polish that is on your nails.[1]
    Stop Your Nails from Peeling Step 1 Version 2.jpg
    • Do not peel or chip nail polish. Doing so is very difficult for your nails, and peeling or chipping often removes a layer of nail.
    • Use cotton swabs or swabs to apply the nail polish remover. Gently rub on each nail until the varnish comes off.
    • If you currently have a gel or shellac manicure, you will need to use an acetone-based remover to remove polish this time.
    • Always follow up with a moisturizer after removing nail polish. Even an acetone-free nail polish remover can dry out your nails.
  2. Trim your nails after the shower to prevent them from splitting. To help your nails heal, you want to keep them short for a few weeks. After showering, use a pair of nail clippers to trim your nails so that their edges are approximately smooth with your fingertips. Repeat this once a week until the nails have stopped peeling.[2]
    Stop Your Nails from Peeling Step 2 Version 2.jpg
    • Your nails become softer after taking a hot shower or bath, making it the best time to cut them so that they do not break.
    • Be sure to use clean nail clippers. You can disinfect them before each use by washing them in warm water and detergent.
  3. Place your nails in a rounded shape so that they do not get caught. Position a nail file parallel to the side of your nail, then move the file from the side to the center. From the center, move the file down on the opposite side. Always file in the same direction (do not saw back and forth – it increases the chances of your nails breaking or peeling more). Continue filing until you have shaped your nail into a round shape rather than a square.[3]
    Stop Your Nails from Peeling Step 3 version 2.jpg
    • Always save your nails after you have cut them to get rid of uneven edges.
    • Use a fine nail file to create a smooth surface on the nail. If you also want to reduce the nail length, use a coarser gravel to film your nail before releasing it with a fine nail file.
  4. Massage a moisturizing oil into the nails and cuticles every day. There are many options for oil treatments – you can buy a special nail and cuticle oil from the beauty store, or you can use natural oils that you may already have at home, such as olive oil, coconut oil or argan oil. Use a pipette to apply 1 drop of oil to each nail and then massage it into the nail bed.[4]
    Stop Your Nails from Peeling Step 4 Version 2.jpg
    • The oil moisturizes your nails, making them less likely to peel.
  5. Apply hand moisturizer regularly to moisturize your damaged nails. While working on treating your peeling nails, remember to keep your hands and nails hydrated. Use a moisturizer several times a day, especially after washing your hands.[5]
    Stop Your Nails from Peeling Step 5 Version 2.jpg
    • Start with your lotion all day so that you can keep your nails moisturized even when you are on the go.
  6. Take a break from common polishes, acrylic tips and gel manicures. You may be tempted to cover your peeling nails with a new coat of polish, or maybe you just love to do your nails or get them finished at a salon. But take 2 to 3 weeks off from applying any form of polish to your nails. Your nails need time to moisturize and heal, and polishes, tips and gel manicures slow down the healing process and can damage your nails more.[6]
    Stop Your Nails from Peeling Step 6 Version 2.jpg
    • Once you have started painting your nails again, remember not to remove old polish.

[[[[Edit]Take preventive measures

  1. Wear gloves to protect your nails when cleaning and doing chores. Too much water on the nails can dry them out, as can cleaning chemicals. The next time you wash or clean your house, put on a pair of rubber gloves before you begin.[7]
    Stop your nails from peeling Step 7 version 2.jpg
    • This is not only good for your nails – wearing rubber gloves also protects your hands from becoming too dry or irritated by cleaning products.
  2. Dry your hands completely when they get wet. Although you may associate water with staying hydrated, it can actually drain moisture from your nails and skin. Do not let the water sit on your skin. When washing your hands or otherwise getting wet, use a clean towel to wipe them completely.
    Stop your nails from peeling Step 8 version 2.jpg
    • Apply moisturizer afterwards to keep your hands and nails moist.
  3. Use something other than your nails to open packages. Do not scratch labels, tape or stickers, and avoid using your nails to open drawers, letters and packaging. Instead, use a letter opener, box-cutter or scissors to open packages.[8]
    Stop Your Nails from Peeling Step 9 Version 2.jpg
    • Opening soda cans with your nails can also be harmful. Use your finger, a coin or something else instead of your actual nail whenever you can.
  4. Resist chipping or peeling of the nail polish. When applying nail polish, do not peel or chip on old polish. Even if you notice that it has started to flake off, resist the temptation to pull it off. This often removes a layer of your nail as well as polish. Instead, use an acetone-free remover to gently rub off old nail polish.[9]
    Stop Your Nails from Peeling Step 10 Version 2.jpg
    • Especially if you have a scale or gel manicure, you really do not want to remove it. It can take months for your nails to recover from that type of injury.
  5. Start taking a supplement such as biotin, iron or zinc. Biotin can make your nails stronger (and it can also be really good for hair growth), zinc can help if your nails have discolored areas and iron can thicken nails that are on the thin side. Choose a supplement to add to your daily treatment and stick to it for 3 to 4 months to see how your body responds.[10]
    Stop Your Nails from Peeling Step 11 Version 2.jpg
    • You can also supplement your diet by eating more iron-rich foods, such as spinach, legumes, red meat and pumpkin seeds.
  6. Avoid overbuffing your nails while doing your nail care routine. Buffing can remove layers of nails, wipe off essential healthy oils and possibly even catch on peeling sections. If and when you polish your nails, polish each nail with only 6 to 8 strokes and avoid pressing hard on the nails.[11]
    Stop Your Nails from Peeling Step 12 Version 2.jpg
    • Buffing can shape your nails and make them shiny, but if you have trouble peeling, you may want to skip this step for a few months until your nails are in better shape.


  • Give your hands and nails a little extra TLC after doing some form of activity that is difficult for them, such as rock climbing, gardening or painting.
  • If your toenails are peeling, you can use the same methods to treat them and prevent further peeling.

[[[[Edit]Things you need

[[[[Edit]Treatment of peeling nails

  • Acetone-free nail polish remover
  • Cotton balls
  • Nail clipper
  • Nail file
  • Cuticle oil or something similar
  • Eye drops
  • Hand Lotion

[[[[Edit]Take preventive measures

  • Gloves for cleaning
  • Letter opener or box cutter
  • Dietary supplements such as iron, zinc or biotin (optional)


  1. https://youtu.be/CljwtOf8KPE?t=194
  2. https://www.marieclaire.co.uk/beauty/nails/stop-nails-splitting-peeling-416921
  3. https://www.marieclaire.co.uk/beauty/nails/stop-nails-splitting-peeling-416921
  4. https://youtu.be/CljwtOf8KPE?t=169
  5. https://beautyshortcutips.com/how-to-stop-nails-from-peeling/
  6. https://fashionista.com/2014/10/peeling-nails
  7. https://beautyshortcutips.com/how-to-stop-nails-from-peeling/
  8. https://www.medicalnewstoday.com/articles/322321.php
  9. https://beautyshortcutips.com/how-to-stop-nails-from-peeling/
  10. https://www.medicalnewstoday.com/articles/322321.php
  11. https://www.medicalnewstoday.com/articles/322321.php

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