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How to make an Orbeez stress ball

Orbeez are squishy pearls that expand in water, and they make a great filling for a DIY stress ball. All you need are some dehydrated Orbeez, a balloon and a water bottle. Keep in mind that Orbeez expand up to 150 times their size when soaked in water, so do not overdo it when measuring your Orbeez and soak them in water!


[[[[Edit]Hydrating your Orbeez

  1. Get a pack of dried Orbeez. Buy your Orbeez online or at your local toy store. You can buy them already hydrated, but it̵
    7;s more fun and cheaper if you get dried out Orbeez and suck them yourself. You do not need more than 50 Orbeez to make a stress ball, but they are usually sold in packages of several thousand, so expect to have some left![1]
    Make an Orbeez Stress Ball Step 1.jpg
    • It only costs $ 5-10 to buy 50,000 Orbeez.
    • You can make several stress balls, or just hydrate the rest of your Orbeez and play with them.
    • Orbeez are non-toxic and biodegradable. This is a great afternoon project to complete with your child. This is also a fun way to teach students about polymers and moisture retention if you are teaching a science course.
  2. Put a teaspoon of dried Orbeez in a bowl. The beads are quite small so it’s not worth counting, but you do not need more than a small scoop to make a standard stress ball.[2]
    • The beads blow up to 150 times their size when exposed to water, so do not overdo it! It’s good if you have a little extra Orbeez left if you just want to play with them.
  3. Pour hot water over Orbeez. Fill a measuring cup with warm water. Pour the water over the Orbeez and let them soak.[3]
    • If you want to make more Orbeez in the future, always use coarse water for each teaspoon of Orbeez.
    • There is no need to cover the bowl. Just leave it at room temperature.
  4. Wait 12 hours until Orbeez absorbs the water and expands. Set the bowl aside and wait for Orbeez to start soaking the water. They will eventually look like puffy, translucent balls that feel like gelatin. Give Orbeez 12 hours to complete the expansion.[4]
    Make an Orbeez Stress Ball Step 4.jpg
    • The water should be almost completely gone when Orbeez is finished. Orbeez will be dramatically larger and they should feel squishy and soft in your hands.
    • You can let Orbeez suck overnight.

[[[[Edit]Fill your stress ball

  1. Fill an empty water bottle with your Orbeez. All empty bottles work for this, but it is best to do this with one of the clear disposable bottles with a small mouth. Either drop Orbeez into the mouth of the empty bottle by hand, or slide a funnel into the opening and pour Orbeez at once.[5]
    • Once hydrated, Orbeez is colorful and transparent. They look really interesting when they are in a clear container.
  2. Inflate a balloon halfway and turn the neck 2-3 times to hold the air in. Stretch the balloon neck out slightly to soften the latex and inflate it halfway. Squeeze the neck of the balloon to prevent the air from escaping. Then twist the neck of the balloon a few times to prevent the air from slowly leaking out.[6]
    Make an Orbeez Stress Ball Step 6.jpg
    • You can use any color balloon you want, but a clear balloon is best if you want to admire Orbeez inside the stress ball.
  3. Stretch the mouth of the balloon over the opening of the water bottle. Squeeze the twisted neck of the balloon with your non-dominant hand. Then gently stretch the opening of the balloon over the opening of the bottle. Loosen the neck of the balloon and let it loosen itself.[7]
  4. Turn the bottle over to fill the balloon with Orbeez. Hold the mouth of the water bottle and the balloon together. Turn the bottle over and let Orbeez pour into the balloon. If any Orbeez gets stuck in the mouth of the bottle, shake the balloon and bottle 1-2 times to release them. Continue pouring Orbeez into the balloon until the balloon is mostly full.[8]
    • The amount of Orbeez you pour into the balloon determines the size of the tension ball. You can use whatever amount you want. You do not have to use the whole of Orbeez if you do not want to.
  5. Slide the mouth of the water bottle out of the balloon. When the balloon is full, turn the water bottle over and squeeze the balloon’s neck. Turn the balloon out of the mouth of the water bottle and discard it.[9]
  6. Squeeze out the excess air if you want and tie the balloon. If you want a really compact stress ball, release the balloon’s neck and let the air escape. Squeeze the balloon to force out the excess air and tie the balloon’s neck in a knot. For a fluffier tension ball, pinch the balloon’s neck to prevent air from escaping and tie your knot with the air trapped inside.[10]
    • Your stress ball should be at least 6 months. Orbeez breaks down and your balloon will fill with fluid, but it will take some time.
    • You can extend the life of your stress ball by keeping it out of direct sunlight when you are not using it.
    • If Orbeez ever decomposes, you can soak them in water again to reuse them.

[[[[Edit]Things you need

  • Orbeez
  • Water
  • bowl
  • Funnel (optional)
  • plastic Bottle
  • Balloon


  1. https://www.goodhousekeeping.com/home/craft-ideas/a43731/how-to-make-orbeez-stress-ball/
  2. https://youtu.be/bJlj80UtFBI?t=46
  3. https://youtu.be/bJlj80UtFBI?t=51
  4. https://www.goodhousekeeping.com/home/craft-ideas/a43731/how-to-make-orbeez-stress-ball/
  5. https://www.goodhousekeeping.com/home/craft-ideas/a43731/how-to-make-orbeez-stress-ball/
  6. https://www.goodhousekeeping.com/home/craft-ideas/a43731/how-to-make-orbeez-stress-ball/
  7. https://www.goodhousekeeping.com/home/craft-ideas/a43731/how-to-make-orbeez-stress-ball/
  8. https://youtu.be/r7b7U3hJTAM?t=119
  9. https://www.goodhousekeeping.com/home/craft-ideas/a43731/how-to-make-orbeez-stress-ball/
  10. https://www.goodhousekeeping.com/home/craft-ideas/a43731/how-to-make-orbeez-stress-ball/

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