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How to keep moisture in the skin



Keeping your skin moist and supple all day can be challenging, especially in dry winter air. The key to getting beautifully hydrated skin that lasts all day is timing and applying your moisturizer properly. Always apply moisturizer to moisturized skin and skin lightening treatment such as oils and serum under your moisturizer. Week treatments like exfoliating and face masks can help you get rid of dead skin and give you an extra glow.

[ Edit ] Step

[ Edit ] Establishing a skincare routine

  1. Use lukewarm water to wash up. Using warm water to shower or wash your face may feel nice, but it can also dry out your skin. Hot water removes the skin's natural oils and leaves it drier, no matter how much moisturizer you apply. [1]
      Keep Moisture in Your Skin Step 1.jpeg
    • If you can't give up hot showers, try switching to using lukewarm water to wash your face and hands.
  2. Look for alcohol- and soap-free detergents. Deodorant soaps, scents and alcohol all have drying effects on the skin. Look for ingredients like glycerin, niacinimide and vitamin B3, especially if you have sensitive skin. [2]
      Keep Moisture in Your Skin Step 2.jpeg
    • Foaming and scrubbing cleansers can also dry out the skin.
  3. Use oils, serums or medicines before applying moisturizer. For your moisturizer to work best, it should be the last thing you apply to your skin. If you are using oils, serum or medicines, such as acne creams, apply them immediately after cleansing the skin. [3]
      Keep Moisture in Your Skin Step 3.jpeg
    • Apply products to your skin in order from the product with the lightest formula to the heaviest formula.
  4. Apply moisturizer while your skin is still moist. Use an oil-based ointment or cream rather than a water-based lotion. Olive oil, jojoba oil and shea butter are all natural ingredients that soothe and moisturize dry skin. Moisturizers of some kind will not work if your skin is already a little wet. Apply moisturizer after gently dropping on the body, face or hands, while the skin still feels moist. [4]
      Keep moisturized in the skin Step 4.jpeg
    • The best type of moisturizer is a cream containing hyaluronic acid or ceramides. The thicker and fatter the formula feels, the more effective it seals in moisture.
    • Apply a hand cream after washing your hands.
  5. Gently massage products into the skin. Rubbing the skin too hard or too much can cause irritation. Rub your fingers in small circles to gently massage any products you use into your skin. [5]
      Keep Moisturizing in the Skin Step 5.jpeg
    • To minimize irritation even more, use a flap motion rather than rubbing movement to dry the face and body.
  6. Exfoliate once a week to get rid of dead skin and help moisturizer to penetrate. Although peeling does not actively moisturize, it can help the skin get rid of dead cells so that moisturizer works better. Exfoliate hands, face and whole body and then immediately follow the treatment with a moisturizer. Use a gentle, unscented peel, especially for the face. [6]
      Moisturize your skin Step 6.jpeg
    • If you have sensitive skin, a washcloth and a mild chemical exfoliation should be sufficient, rather than a pearl exfoliation.
    • Excess exfoliating can leave the skin raw and does not help in moisturizing cream in any better way.
  7. Try a face mask once or twice a week. Look for a cream, gel or sheet mask with ingredients like collagen and antioxidants. Choose a face mask created for your skin type or problem (such as oily skin or redness). Pay attention to the instructions on the package showing how long you need to leave the face mask in place and how to remove it. Apply a moisturizer when removing the face mask. [7]
      Moisturize your skin Step 7.jpeg
    • Always use face masks on clean and exfoliated skin.
    • You can also make a homemade face mask with 1 avocado, 2 tablespoons (30 ml) plain yogurt, 1 teaspoon (5 ml) olive oil and 1 tablespoon (15 ml) of organic honey in the bowl. Leave the mask on for 15-20 minutes and rinse with warm water.

[ Edit ] Keeping Your Skin Hydrated in Winter

  1. Avoid taking baths or hot showers. Soaking in a hot tub can be tempting when it's cold outside, but it will certainly dry out the skin, as well as a long, hot shower. Lukewarm water is best for keeping skin as moist as possible. [8]
      Moisturize your skin Step 9.jpeg
    • If you love to take baths, try to make them a special event once a week and limit how much time you spend in the water.
  2. Add a layer between your skin and wool to avoid irritation. If you bundle in woolen clothes to keep warm, you may notice that your skin becomes itchy and irritated where it rubs up against the fabric. Try to put a more skin-friendly fabric, such as cotton or silk, between yourself and your wool sweater to keep warm without irritating the skin. [9]
      Keep Moisture in Your Skin Step 10.jpeg
    • Also wash your clothes with unshielded skin or hypoallergenic detergent to reduce the irritation on your skin.
    • Other fabrics that can irritate your skin include bamboo, acrylic, polyester, rayon, acetate and nylon. [10]
  3. Stay hydrated. It is important to stay hydrated all year round, but it can be more difficult in winter. Adults need about 11.5 cups (2.7 liters) -15.5 cups (3.7 liters) of water every day. As a rule of thumb, if you feel thirsty, you are probably dehydrated. If you have trouble drinking enough water to keep you hydrated, try eating foods that are high in water, such as cucumbers, tomatoes, zucchini, carrots and kiwi. [11]
      Keep Moisture in Your Skin Step 11.jpeg
    • Many of these foods also contain vitamin C, which can help your skin produce elastin and collagen.
  4. Use sunscreen even on the darkest, cloudy days. Although it seems like the sun is a distant memory, it is important to have sunscreen every day. Low sun exposure can contribute to skin damage over time, which can lead to wrinkles, blemishes or even skin cancer. [12]
      Keep Moisture in Your Skin Step 12.jpeg
    • If you live in a place with high winds or extremely cold temperatures, make sure to protect your face from the elements by putting on scarves, hats and gloves.
  5. Use a humidifier in your room during the winter. Winter provides dry air, both indoors and outdoors, which can dry out your skin. Keep the humidity in your room at about 60% to keep your skin hydrated at night. [13]
      Keep moisturized in the skin Step 8.jpeg
    • Your skin repairs itself a lot while you sleep, so your bedroom is the best place for a humidifier.

[ Edit ] Warnings

  • See a dermatologist if you have a constant dry, irritated skin that does not get better.
  • skin. If you have itching, you can try applying moisturizer or placing a barrier between your skin and an irritant.
  • Always test new skin care products on a small skin test first to check for an allergic reaction. ] Tips
    • To hydrate your lips, look for a balm with paraffin ceramides rather than beeswax. Ingredients such as lanolin and vitamin E can also revitalize and hydrate lips. [15]

    [ Edit ] References

    1. ] https://www.bewell.com/blog/12- tips-to-keep-skin-soft-and-glowing -in-winter /
    2. https://www.health.harvard.edu/staying-healthy/9-ways-to-banish-dry -skin
    3. https: // www.self.com/story/how-to-moisturize-face
    4. https://www.self.com/story/how-to -moisturize-face
    5. https: //www.self.com/story/how-to-moisturize-face
    6. https://www.thecut.com/2014/12. -face-mask-mistake /
    7. https://www.bewell.com/blog/12-tips-to-keep-skin-soft-and-glowing-in-winter/
    8. https://www.health.harvard.edu/staying-healthy/9-ways-to-banish-dry-skin
    9. https://www.whow hatwear.com/worst- fabrics-for-skin / slide2ebrit19659068vard ↑ https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art- 20044256
    10. [1945 https : //www.self.com/story/how-to-moisturize-face
    11. https://www.health.harvard.edu/staying-healthy/ 9 ways to banish-dry skin [19659068] ↑ https://www.self.com/story/how-to-moisturize-face
    12. https: // www. thecut.com/2014/12/winter-skin-guide-to-locking-in-the-moisture.html

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