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How to avoid ear pain during a flight



Ear pain is a common and unpleasant experience for air travelers. You may experience pain, lightness or discomfort in your ears during take-off and landing, when rapid elevation changes cause an imbalance between the air pressure in the cabin and the air pressure in the ears. Fortunately, you can protect your ears during the flight by swallowing frequently and using special breathing techniques to cleanse the ears. Flying while overloaded can make pain worse due to pressure changes, but you can minimize the problem by taking some simple precautions before flying.

[ Edit ] Step

[ Edit ] Evening pressure in your ears

  1. Yawning and swallowing to clear your ears during descent Ascension. The steps of yawning and swallowing can open your eustachian tubes and help balance the pressure in your ears. During takeoff and landing, yawn and swallow when you feel the pressure build up in the ears. [1]
      Avoid ear pain during a flight Step 1.jpg
    • Chewing gum, sucking sweets or drinking through straws can help you swallow.
  2. Have your child drink or suck on a pacifier at takeoff and landing. This helps to equalize the pressure in your child's ears and eustachian tubes. Let an older child sip on a bottle of water or juice. If you are flying with a child, give them a bottle or their pacifier.
      Avoid Ear Pain During A Flight Step 2.jpg
    • This is the easiest way to prevent ear pain in your child.
  3. Try Valsalva maneuver to equalize pressure in the ears. If your ears begin to feel clogged or painful during take-off or landing, pinch your nose and close your mouth. Blow gently through the nostrils, as if you were trying to blow your nose. You may need to do this several times. This technique helps to balance the pressure between your ears and the outdoor air. [2]
      Avoid ear pain during a flight Step 3.jpg
  4. Use filtered earplugs to balance the air pressure in your ears. Filtered earplugs can help regulate the pressure in the ears during take-off and landing and prevent ear pain. [3] Look for earplugs specially designed for use on aircraft, such as EarPlanes. For best results, place the earbuds within an hour before removing and removing them immediately after landing. [4]
      Avoid ear pain during a flight step 4.jpg
    • You can buy filtered earplugs at a pharmacy or at an airline's gift shop. If you are traveling with children, look for child size earplugs.
    • Before inserting the earplugs, pinch the nose and gently blow through the nostrils to clean the ears.
  5. Stay awake during takeoff and landing so you can monitor your ears. If you nod when ascending or descending, you may not notice that your ears are covered until the problem becomes painfully serious. Try to sleep while the plane crosses so you can stay awake to protect your ears during takeoff and landing. [5]
      Avoid ear pain during a flight Step 5.jpg
    • If you are traveling with a companion, ask them to wake you before the plane lands or if you fall asleep during takeoff.

[ Edit ] With medicine to prevent ear pain

  1. Use nasal spray 30 minutes before flying if you are overloaded. Nasal congestion may make it more difficult to balance the pressure between the ears and the outdoor air. If you are already overloaded or worried about being overloaded during the flight, get a nasal spray without a counter and use it for 30 minutes to an hour before starting. Use it again before landing. [6]
      Avoid ear pain during a flight step 6.jpg
    • Before starting and immediately after landing, administer 1-2 drops of your nasal discharge to each nostril.
    • Try not to use your nasal spray frequently during the days leading up to the flight. In fact, using a decongestant spray for several days in a row can aggravate your overload.
  2. Try oral antifungal medication if your doctor recommends it. If you have to fly while you are overloaded, ask your doctor to use an oral antifungal medication. Take the medicine 30 minutes to 1 hour before starting for maximum effectiveness. [7]
      Avoid ear pain during a flight step 7.jpg
    • Your doctor may recommend taking oral decongestants if you have certain health conditions, such as heart disease, high blood pressure, pregnancy or an enlarged prostate.
    • Let your doctor know if you are taking other medications that may interact with the decongestant.
  3. Take allergy medication an hour before flying if needed. If you have allergies, treating them with medication before flying can help prevent ear pain. [8] Keep in mind that some drugs (like Claritin) may take a little longer than others to start working, so try to adjust your dose accordingly. [9]
      Avoid ear pain during a flight step 8.jpg
    • Antihistamine drugs are a good alternative for preventing ear pain in flight related to allergy density. [10]
  4. See if you want to move if you are sick. Flying when you have a severe cold, sinus infection or ear infection can be a miserable experience. It also puts you at increased risk of severe ear pain and other complications in the air ear, such as dizziness, hearing loss or broken eardrums. If you are very ill or overloaded, you may want to postpone your flight until you feel better. [11]
      Avoid ear pain during a flight step 9.jpg
    • Some airlines may refrain from canceling flights or re-scheduling fees if you can provide a medicine. [12]
    • If you are being treated for an ear infection or have recently had ear surgery, ask your doctor if it is safe for you to fly
  5. Ask a doctor about medicated ear drops to prevent ear pain in children . If you are flying with young children, talk to your pediatrician in advance. They may be able to prescribe ear drops that contain anesthetic or analgesic for your child. [13]
      Avoid ear pain during a flight stage 10.jpg
    • Because their eustachian tubes are smaller than those of adults, children are particularly prone to ear pain in aircraft.

[ Edit ] Tips

  • If you fly frequently and suffer from severe ear air, ask your doctor to get implanted tubes in your ears. This surgical procedure can improve drainage in the ears and help balance the pressure between the outer and middle ear. [14]
  • Flight-related ear pain usually disappears on its own or with some basic self-care. In rare cases, however, it can last a long time or cause serious complications. See a doctor if ear pain lasts longer than a few hours or if you experience severe symptoms, such as extreme ear pain, hearing loss, bleeding from the ears, dizziness or ringing in the ears (tinnitus). [15]

[ Edit ] References

  1. [1945 https://www.mayoclinic.org/diseases-conditions/airplane-ear/symptoms-causes/syc-20351701 [19659050] ↑ https://www.mayoclinic.org/diseases-conditions/airplane-ear/symptoms-causes/syc-20351701ebrit19659051vard↑ https://www.mayoclinic.org/diseases-conditions/airplane- ear / symptom-causes / syc-20351701
  2. https://traveltips.usatoday.com/ear-plugs-flying-100141.html
  3. https://www.mayoclinic. org / diseases-condition / aircraft-ear / symptoms-causes / syc-20351701
  4. https://www.mayoclinic.org/diseases-conditions/airplane-ear/symptoms-causes/syc-20351701 [19659054] [1945 https://www.mayoclinic.org/diseases-conditions/airplane-ear/symptoms- causes / syc-20351701
  5. [1945 https://www.mayoclinic.org/diseases -conditions / airplane-ear / symptoms-causes / syc-20351701
  6. [1945 https: // www. medicalnewstoday.com/articles/321465.phpebrit19659058??↑ http://www.berkeleywellness.com/self-care/over-counter-products/article/how-unclog-your-ears-plan
  7. https://www.mayoclinic.org/diseases-conditions/airplane-ear/symptoms-causes/syc-20351701
  8. [1945 https://www.smartertravel.com/unable-to-fly -due-to-medical-reasons-letter /
  9. https://www.mayoclinic.org/diseases-conditions/airplane-ear/symptoms-causes/syc-20351701
  10. https://www.mayoclinic.org/diseases-conditions/airplane-ear/symptoms-causes/syc-20351701
  11. https://www.mayoclinic.org/diseases-conditions/airplane-ear/ Symptom Causes / SYC-20351701

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