| Health and Fitness: Food And Health
Many people know that the diet you eat will affect your skin – and therefore the places you have.
This is especially the case when you are prone to spots in your teens or twenties.
But although most people think that the biggest cause of stains is fatty food, a more likely cause is actually sugar and sugary, sweet products.
Therefore, to reduce detection problems in your teens, try to reduce your sugar intake.
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