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Cannabidiol, commonly known as CBD, is an association found in cannabis. Unlike THC, the compound in cannabis that makes you feel high, CBD does not cause a high feeling. Some research suggests that CBD oil may help treat conditions such as anxiety, insomnia and mild pain. If you are interested in trying CBD oil for the first time, start with a low dose, such as 10 milligrams per day, and gradually increase your dose until you know the effects. You can eat CBD edibles, use a CBD oil tincture or take CBD capsules. The effects of CBD-edible substances and capsules can take about 2 to 4 hours to kick in. A CBD oil tincture can provide quick relief in as little as 15 to 30 minutes. Our expert recommends that you start with liquid CBD oil. Take CBD oil at home the first time you try it if you get drowsy. Always buy your CBD products from a reputable seller as CBD oil is not regulated. You should also talk to your doctor before testing CBD oil to make sure it does not interfere with the medication you are taking.
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