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If you want to cook tuna steak in the oven, preheat the oven to 450 ° F and bake the tuna steak for 4 to 6 minutes, or until you can flake it with a fork. It is usually served with a little pink in the middle, but you can bake it longer if you want it to be more well done. To fry tuna steak, heat oil in a frying pan over medium heat and cook the steak without a lid for 3 to 5 minutes on each side. Keep reading to learn how to fry or grill a tuna steak!
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